While this is not a health website per se, there is plenty to talk about when it comes to coffee and health.
On one hand, coffee is said to be linked with good health in many ways, with the beans used in many types of coffees coming from some of the healthiest and most fertile places in the world. Coffee in limited quantities, can have a profoundly positive effect on our system overall.
And, depending what you add to your coffee, with matcha being a great example, you can start to incorporate some of the world’s healthiest and most beneficial superfoods to make an extraordinary drink indeed.
It should be noted that caffeine, in large amounts, can have adverse effects on your body, and we explore that here too. There is also caffeine addiction to contend with.
In the articles you’ll find in this section, we discuss all of this and much more.
It’s about 5 a.m. as I roll out of bed. It is still dark outside and it looks cold as hell. Shit! Why must I go to that TRX class at the gym at this hour every morning? It doesn’t matter. I have to get my ass up and ready my body for a great workout. (READ MORE)
There are probably just as many types of coffee as there are different sex positions, and that is to say, there are A LOT. Lattes, Americanos, Flat Whites, French Press, Reverse Cowgirl…err…you get the idea… (Read More)